Events & Challenges

Structured Challenges. Community-Driven Events.

At Flex Base Training, events and challenges are designed to support how we train year-round. We do not run constant promotions or gimmicks. Instead, we offer a mix of intentional transformation challenges and community-based events that reinforce consistency, connection, and enjoyment of the training process. 
 
Everything we host aligns with our core values: structure, standards, and purposeful training. Ready to join the excitement? Reach out to us to learn more about our upcoming events and challenges!

Transformation Challenges

Our transformation challenges run three to four times per year and are built to help members reset habits, build consistency, and progress their training in a focused way. 
These challenges are grounded in:
• Strength-focused programming
• Proper form and movement quality
• Accountability and structure
• Sustainable progress that carries beyond the challenge 
 
Challenges are coached, scalable, and designed to meet individuals where they are while maintaining clear training standards.

Community Events

In addition to structured challenges, we host occasional community events throughout the year. These are designed to bring people together, create energy, and celebrate the Flex Base community.
Examples may include:
• End-of-challenge celebrations
• Summer beach workouts
• In-studio themed events such as Flexmas
• High-energy community classes with guest DJs or local vendors 
 
Some community events are open to non-members or offered at no cost, depending on the event.

Who Can Participate?

Most challenges are designed for active members, as they are built around our regular training structure and programming. 
 
At times, we may offer:
• Non-member pricing for select challenges
• Special access for non-members during community events
• Open community workouts tied to celebrations or studio events 
 
Details for participation are always communicated clearly before registration opens. 

How Often Do Events and Challenges Take Place?

Transformation challenges are intentionally limited and run a few times per year. Community events are hosted periodically and may vary seasonally. We prioritize quality and intention over frequency.

What Makes Our Events and Challenges Different?

• Built around training standards, not trends
• Focused on consistency and long-term progress
• Scalable and coached for different experience levels
• Designed to strengthen both training habits and community 
 
Our events and challenges are an extension of how we train every day, not a departure from it.

Why Choose Flex Base Training

At Flex Base Training, we're committed to creating a fitness experience that's unlike any other. Here's what sets us apart:

• Welcoming environment for all
• Judgment-free zone
• Focus on proper movement and form
• Beginner-friendly approach
• Inclusive of all shapes and fitness levels
• Over 15 years of industry experience
• Locally, woman, and minority-owned business
• Flexible options including walk-ins (if you arrive early)
• Affordable 3-class trial for just $15

Our events and challenges are an extension of our core values, designed to help you achieve your fitness goals in a supportive, motivating environment. We believe that fitness should be accessible and enjoyable for everyone, and our diverse range of offerings reflects that commitment.

Contact Us

Interested in what’s coming up? If you want to learn more about upcoming challenges or events, speak with a coach in the studio or reach out to our team. We are always transparent about timing, structure, and expectations.

Contact us today to learn more about our upcoming events, sign up for a challenge, or schedule your first visit to Flex Base Training. Let's make your fitness goals a reality, one challenge at a time!