Gym Amenities for Every Goal

El Segundo, CA

3-Class Trial For Just $15 

Beginner-Friendly 

Welcoming Environment

Hours:

Transform Your Fitness Journey at Flex Base Training

At Flex Base Training, we're redefining the gym experience in the South Bay area. Our fitness center isn't just about lifting weights or running on treadmills—it's about creating a supportive community where everyone, regardless of their fitness level or body shape, can thrive. With over 15 years of experience, we've crafted a space that's welcoming, judgment-free, and focused on movement. Whether you're a beginner taking your first steps towards a healthier lifestyle or an experienced athlete looking to push your limits, our locally and woman-owned gym is here to support you every step of the way.

We understand that starting a fitness journey can be intimidating, which is why we've created a beginner-friendly environment. Our approach is all about making fitness accessible and enjoyable for everyone. From strength training and group classes to personalized one-on-one sessions, we offer a variety of options to suit your needs and goals. And the best part? You can try us out with our 3-class trial for just $15. Experience the difference of a gym that truly cares about your progress and well-being. Ready to start your transformation? Contact us today and let's get moving!
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A Clean, Purpose-Built Training Environment

Flex Base Training offers a clean, organized studio designed for focused strength training. Our space is equipped with barbells, racks, and tools that support proper lifting and efficient training flow. 

We maintain high standards for cleanliness, equipment care, and overall training experience.

Why Choose Us

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3-Class Trial For Just $15

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Beginner-Friendly

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Welcoming Environment

Flex Base Training
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Walk-Ins Welcome if You Arrive Early

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Locally, Woman, and Minority-Owned

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Over 15 Years of Experience

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Recovery Room

Our state-of-the-art Recovery Room is designed to help you bounce back faster and stronger. After an intense workout, this dedicated space offers a range of tools and techniques to aid in muscle recovery and relaxation. From foam rollers and massage guns to stretching areas, we've got everything you need to prevent injuries and enhance your overall fitness journey.

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Strength & Functional Equipment

We've carefully curated our strength & functional equipment to cater to all fitness levels and goals. Our gym floor boasts a wide array of high-quality machines, free weights, and functional training tools. Whether you're looking to build muscle, improve your cardiovascular health, or enhance your overall functional fitness, you'll find the right equipment to support your journey. Our knowledgeable staff is always on hand to guide you in using the equipment safely and effectively.

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Try 3 Classes for $15
Experience Flex Base Training's dynamic fitness classes without commitment. Our 3-class trial lets you sample our expert-led workouts for an unbeatable price.
Call now to claim your trial!

Not valid with any other offers or promotions. Restrictions apply.

Must mention this coupon at the time of scheduling.

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Here's what our satisfied customers are saying...

At Flex Base Training, we take pride in providing exceptional fitness to our customers. We would be grateful if you could share your thoughts about our business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Flex Base Training

 and let others know what you think.